Product List Grains, Flours and Pastas – Whole Grains

Barley has an historical reputation for building strength. Gladiators of the Roman Empire were called hordearii (barley-men), because barley was the staple of their training diet. The fiber content in barley, especially the cholesterol-lowering soluble fiber beta-glucan, makes this versatile grain an essential part of the health conscious consumer's diet. The flavor and texture of cooked barley makes it an excellent addition to soups and stews.

Barley has an historical reputation for building strength. Gladiators of the Roman Empire were called hordearii (barley-men), because barley was the staple of their training diet. A tonic made by soaking barley in water has been used in folk medicine to treat patients during convalescence. The fiber content in barley, especially the cholesterol-lowering soluble fiber beta-glucan, makes this versatile grain an excellent addition to the health conscious consumer's diet.

A case consists of six 5# bags. Barley has an historical reputation for building strength. Its fiber content, especially the cholesterol-lowering soluble fiber beta-glucan, makes this versatile grain an excellent addition to the health conscious consumer's diet. Can be ground into flour or used as a cooked grain - a great addition to soups.

1.75 lbs. of corn meal

These are unprocessed whole wheat kernels. Grind for flour, or use cooked wheat as you would other whole grains: in casseroles, pilaf, breakfast porridge, soups and stews, and added to breads.

These are unprocessed whole wheat kernels. Grind for flour, or use cooked wheat as you would other whole grains: in casseroles, pilaf, breakfast porridge, soups and stews, and added to breads.

Hard White Wheat has a slightly higher protein content than red wheat, and a slightly sweeter flavor. Our hard red and hard white wheats are unprocessed whole wheat kernels.

Whole Kamut Brand Khorasan Wheat, 25 lb. bag.

A case consists of six 5lb bags. Rice is the third most important cereal grain in the world, after wheat and corn. It originated in Asia, and most of the world's rice is still grown there. Rice supplies up to half the daily calories of half the world's population. And unlike many other grains, rice is grown almost exclusively for human consumption. Brown rice is a whole grain food, with only the inedible outer hull of the rice kernel removed, retaining the bran and germ and thus its many nutrients.

Our organic long grain brown rice is a whole grain which only has the inedible outer hull removed - but none of the many nutrients. Long grain rice is light and tends to remain separate when cooked.

All of our products are stored in a refrigerated facility so it will exceed its date and we strongly recommend you store it in a cool, dry place, as well.

Quinoa (prounced KEEN-wah) has attained "superfood" status in the U.S. It is not actually a grain, rather, it is related to spinach and chard. Its tiny seeds provide complete protein with the best amino acid profile of any grain. And a great advantage: cooking time is only ten minutes! Use as you would use rice.

Quinoa (prounced KEEN-wah) has attained "superfood" status in the U.S. It is not actually a grain; rather, it is related to spinach and chard. Its tiny seeds provide complete protein with the best amino acid profile of any grain. And a great advantage: cooking time is only ten minutes! Use as you would use rice.

A case consists of six 5# bags. Quinoa (prounced KEEN-wah) has attained "superfood" status in the U.S. It is not actually a grain, rather, it is related to spinach and chard. Its tiny seeds provide complete protein with the best amino acid profile of any grain. And a great advantage: cooking time is only ten minutes! Use as you would use rice.

Rye is a wheat relative known especially for the distinctive, hearty flavor it imparts to traditional rye and pumpernickel breads. Rye berries are the grain of rye with only the hull removed, and can be used to make flour, or cooked and used in casseroles, soups, stews and breads.

An ancient and distant cousin of common wheat, spelt can be used just as you would use wheat. Spelt has a slightly nuttier and sweeter flavor, is higher in protein, fiber and B vitamins, and is more easily digested.

Triticale is a cross between durum wheat and rye, and has a higher protein content and better balance of amino acids than either parent grain.